Loneliness and Listening In

Being in positive, healthy, reciprocal relationship is the most powerful predictor of mental and emotional wellbeing. Friendships, love partnerships, neighborhoods, community groups. This fact is increasingly worth considering given the evidence that loneliness in the United States is on the increase. Perhaps the most profound symptom – suicide. Last week, we learned of the suicide of a young man we know from a rural Montana town. Montana has the highest suicide rate… Read More

Why Write?

I’m sitting in a coffee shop. It’s high summer in Portland. There’s the usual backdrop: coffee beans surrendering their abundance to the grinder, barista utensils clattering into motion and that burst of steam that, today, sounds most like the explosive exhale of a kid who’s held her breath as long as she can. Threading through is the canned music. The current crooner observing: “Everyone is lonely.” I’ve just looked back on my… Read More

Duck – Duck – Eagle

Remember the game we played when we were little? The one who was “it” walked around the outside of a kiddo-circle tapping every next person on the head. “Duck.” “Duck.” “Duck.” “Duck.” “Duck.” “GOOSE!” Then the running commences. The “it” child takes off like a shot – running around the circle. The “goose” child tries to catch them. If caught, “it” stays “it” – if not, the new “it” starts making the duck/goose… Read More

Paying Attention

Today a friend posted the notice above on her Facebook page. This friend is a communications and diversity specialist – a Chippewa/Cree woman nearing completion of her PhD as a scholar of decolonization. Another friend, a white Texan in Denver, posted the runoff results in Georgia’s 58th District. Park Cannon, a health advocate, has earned this Congressional seat, filling the post left vacant when Simone Bell, the first Black lesbian to serve in… Read More